Browsing "Parenting"
Sep 26, 2013 - Parenting    No Comments

Making Parenting A Joint Undertaking

Few things are more important in parenting than making sure it is a joint endeavor. Although you may feel like you are carrying more of the load of parenting your young children (making doctors appointments, shopping for school clothes, helping with after school homework, remembering to buy the gift for the neighbors birthday party), you have to affirmatively make sure that your husband is a part of the parenting process. Come up with parenting policies together, and let your husband announce some of them. For example, try sitting down as a couple to talk about whether and what type of rules to set for screen time time in front of the TV, computer, and cell phone (youd be surprised how many fifth graders have their own cell phone these days, for example!).

If your husband is involved in coming up with and explaining rules on screen time to the kids, he will be more invested in helping enforce those rules on a day to day basis the little battles that add up to parenting victories! Similarly, have your husband help you decide the policy on chores how many, how often, and are they linked to allowance? The kids will see you as a united front, your husband will be more invested in helping guide the kids, and you will not feel like mean old mom all the time!

Jun 13, 2013 - Parenting    No Comments

Changing Your Mindset Can Help You With Your Pregnancy

You Can Always Change Your Mindset

Believe it or not, your mindset can influence how you live your life. Therefore, we are going to talk about mindset in this article. We are going to focus on how mindset can affect pregnancy.

You Do Not Want To Have A Baby

You are a woman who loves freedom. Therefore, you have no intention to have babies. Perhaps you can consider changing your mindset. Having a baby is a unique experience that only a woman can have. Don’t you want to have more experience in your life? You are missing out on this wonderful experience if you dont have the chance to get pregnant. In fact, having a baby can be a liberating experience. When your children have grown up, you can reclaim your freedom. It is a good idea to have children. When you grow old, your children will take care of you. If you don’t have children, there may not be anyone to take care of you when you grow older. Therefore, you may want to consider changing your mindset about having a baby.

Your Husband Is Feeling Embarrassed

Hopefully, you have already changed your mindset. Hopefully, you are ready to have children. But what if your husband is infertile? He may need to go for a semen analysis. Unfortunately, your husband is feeling embarrassed about his situation. If that is the case, you need to convince your husband to change his mindset. There is nothing embarrassing about going for a medical checkup. If he is really infertile, he needs to have the courage to face it.

Nov 25, 2012 - Parenting    No Comments

Cutting Back on your Childs Sugar Intake

Your child’s sugar intake may be something you are totally unaware of. You may be focusing on cutting back the fatty foods and salt but be completely oblivious to their sugar levels. Sugar is in many foods, and even the foods that you think are healthy can often turn out to be packed full of sugar.

Snacks

You don’t need to stop your child snacking in fact, snacking (as long as the snacks are healthy) is a better way of stopping them reaching for fast food and even increase their metabolism. Don’t give them cookies, donuts, chocolate or candy when they’ve been good if they are hungry give them toast, fruit or carrot sticks to ease the hunger pangs and cut back on sugar. The kids health site ensure child and youth health says that healthy snacks also prevent tooth decay.

Desserts

Fruit, yoghurt or low sugar puddings are a much better way of reducing sugar intake. Not all sugar is bad, such as the sugar found in fruit salads!

Breakfasts

Cereals are generally full of sugar swap for healthier options or just give them toast and fruit for a wholesome and less sugary start to the day.

Keeping sugar intake at all times is vital for maintaining good health.

Apr 15, 2012 - Parenting    No Comments

Making The Best Out Of Your Pregnancy

A mother to be will be ready to take on parenthood with the proper care. Here are some tips for having a healthy and enjoyable pregnancy.

Bland and low tasting food, such as crackers, are an ideal foodstuff to eat during the day while pregnant. These foods keep your stomach balanced and help to cut back on pregnancy-related nausea. Greasy and acidic foods are best avoided, as they can exacerbate nausea and trigger heartburn.

Being relaxed and stress free should be a goal in pregnancy because stress can cause complications. Not only will stress cause a lot of different problems for the woman, but it could also cause stress to the baby. Extreme stress can sometimes bring on premature birth.

If you’re pregnant, you should never be shy to ask for assistance in lifting heavy things. By lifting heavy objects, you could have a miscarriage, stress out your baby and cause back strains or pains. So, even though you think the weight is manageable to you, you should still have someone lift and carry heavy items for you.

There is the risk of experiencing heartburn during pregnancy. Some suggestions to prevent heartburn are to avoid foods high in acid, fat, spices, and sugar.

When you are pregnant, you may experience a lot of swelling. Reduce the amount of salt you consume.

If you’re pregnant, or even thinking about it, there are a few things to take into consideration. Smoking is unhealthy for you, and if you smoke while you are pregnant you can create health problems for your baby. Smoking during pregnancy can cause problems for unborn babies’ lungs, and it may contribute to asthma as they get older.

Taking a prenatal vitamin when you are trying to get pregnant is a good idea, to make sure you are getting all of the vitamins and nutrients that you need. During your first trimester, your baby is developing the neural tube cord, which will become the spinal cord and brain. Making sure that you are getting sufficient levels of calcium, folic acid and iron is critical through all stages of your journey, from conception to delivery.

You must notify your doctor if you notice extensive discharge during pregnancy. It may be a symptom of an infection and if left untreated may cause serious health risks for you and the baby as well.

If you are pregnant, you need to make sure to exercise on a regular basis. Exercise keeps you in top shape for labor, may reduce your risk of miscarriage and helps you get back in shape after the baby is born.

Utilize organic home remedies for certain ailments, such as nausea and heartburn. If you are pregnant, store bought medicines can cause complications or unwanted side effects. Talk to your doctor about home remedies that you can use without endangering your baby.

Access to suitable, professional care at all stages of the pregnancy can ensure the recovery and well-being of the child and the mother. Pregnancy has such lasting implications for both the mother’s life and health that she needs to get a doctor in the loop right away. It’s important you get the best care possible.